<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Steph The Massage Therapist]]></title><description><![CDATA[I help massage therapists & students study smarter 📚, learn techniques ✋, and grow a thriving biz 💼—sharing tips via vids 🎥, pods 🎙️ & vlogs 📹 while keeping wellness 🧘‍♀️ & balance ⚖️ at the core.]]></description><link>https://www.stephthemassagetherapist.ca</link><image><url>https://www.stephthemassagetherapist.ca/img/substack.png</url><title>Steph The Massage Therapist</title><link>https://www.stephthemassagetherapist.ca</link></image><generator>Substack</generator><lastBuildDate>Wed, 29 Apr 2026 09:20:40 GMT</lastBuildDate><atom:link href="https://www.stephthemassagetherapist.ca/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Steph Palisoc, RMT]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[stephthemassagetherapist@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[stephthemassagetherapist@substack.com]]></itunes:email><itunes:name><![CDATA[Steph The Massage Therapist]]></itunes:name></itunes:owner><itunes:author><![CDATA[Steph The Massage Therapist]]></itunes:author><googleplay:owner><![CDATA[stephthemassagetherapist@substack.com]]></googleplay:owner><googleplay:email><![CDATA[stephthemassagetherapist@substack.com]]></googleplay:email><googleplay:author><![CDATA[Steph The Massage Therapist]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Massage and What Knot! — Episode 2: MCQs for Massage Therapy Students]]></title><description><![CDATA[&#128073; Struggling with MCQs?]]></description><link>https://www.stephthemassagetherapist.ca/p/massage-and-what-knot-episode-2-mcqs-263</link><guid isPermaLink="false">https://www.stephthemassagetherapist.ca/p/massage-and-what-knot-episode-2-mcqs-263</guid><dc:creator><![CDATA[Steph The Massage Therapist]]></dc:creator><pubDate>Fri, 18 Apr 2025 15:48:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/161617108/c42998c210b18f13ee52cf1eef3a8269.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>&#128073; Struggling with MCQs? In Episode 2 of Massage and What Knot!, we&#8217;re diving deep into everything you need to know about tackling multiple-choice questions (MCQs) as a massage therapy student! &#128218;&#128161; Whether you're prepping for exams or just looking to study smarter, this episode has the tips, tricks, and strategies to help you ace your studies. &#128588;&#128073; Click here to watch the full episode and level up your MCQ game:&#128279; [<a href="https://www.youtube.com/playlist?list=PLTzI8gPw6J6TJhVvjPjwEkFzl3TgEGbWO">&nbsp;&nbsp;&nbsp;&#8226;&nbsp;Your&nbsp;Guide&nbsp;for&nbsp;OSCE&nbsp;2025&nbsp;&nbsp;</a>]&#128075; Hi, I&#8217;m Stephthemassagetherapist! On this channel, I&#8217;ll help you thrive in your massage therapy journey&#8212;from acing your exams to building your successful practice. Expect real talk, actionable tips, and some laughs along the way! &#129299;&#10024;&#127911; Follow Massage and What Knot! every week for expert insights, student hacks, and practical advice to guide you on your path to becoming a licensed massage therapist.&#127911; Tune in to the MyoInsights Podcast for more in-depth discussionsYoutube:<a href="https://www.youtube.com/channel/UCT8ysR722WWAfvErhMN_ATw">&nbsp;&nbsp;&nbsp;/&nbsp;@myoinsightspodcast&nbsp;&nbsp;</a>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmZrOEx2THpzNFdQS3B5QXNfb3NJX3U2b1VGUXxBQ3Jtc0ttQTZCSUlCcXZWSkx0X01xTHpEbHRUc1BhUHdhaGxXZE5RcVotS09Fa0VCS3d5YUpLdHFLYTJLUlM5ZnFFY1FmWVU1Z3E2ZDNSc2JOcFhiZDhCTzFNbjhUREtsQ3BnVEhtNEdvWFVDTVpKZGRqdW9jcw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmyoinsights%2Fabout&amp;v=i9iF24tHmyc">&nbsp;&nbsp;/&nbsp;about&nbsp;&nbsp;</a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJxcHNvVTNfQV9yZVZsWlJEaEZMVWRwM0R0Z3xBQ3Jtc0trbDVpQWVOcHM0RTRmckdKUERJVU9NMjdFZENhSUdDWER2cV9PbzFtTTNPOVlJaWFhOUdHeHN4OWtZRDFuYnpkRjZxQU9WLXhJVVlfUmFkeVFSWnlST1RaOUNrOF8tRVVfaEhfS1pxNFh6enEzRnBxaw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmyoinsights&amp;v=i9iF24tHmyc">&nbsp;&nbsp;/&nbsp;myoinsights&nbsp;&nbsp;</a>TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1FVRHNUODYzOEVfZ1QxVEJvQVR2cXJJdHdsZ3xBQ3Jtc0trcjU5MjN5bkVndjVOSWhXU3hyWUJ6WlhUblVhUC1fSlR0TlpoMjJxdHQ5V0NDcUtpeDNydW53TGpQRGJ3eFNacVpHUU9xSXo4bzRFTGZZNVk3WGJNRXN5SkJOaUxtN2JaQjV3T1M2WW1IQUs3WG1Bbw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40myoinsights&amp;v=i9iF24tHmyc">&nbsp;&nbsp;/&nbsp;myoinsights&nbsp;&nbsp;</a> &#10024; Helpful Links &#10024; &#128216; CMTO Candidate Handbook for 2025: Prepare for your OSCE with the official CMTO Candidate Handbook! This guide has everything you need to know to ace your exam&#8212;download it now and get a head start on your study plan! &#10024;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2l5V2lHM3hVV0pjcE9VNmt5cUhjbDZOeWZmZ3xBQ3Jtc0tuUmZEOE9RWDJ0cWNDWnc2NDRQbVBpMzdPckhkZnRDZzluc1pvOWFYZ19RRFVjNF8tQ1hwQmUtaVhJVVNhaVY3cThqZzZRVUl6M0c5LXFRbndCSkdrSXM3UzBoVW81YW9qcVZfNEtJRWF3bnhWaVN1UQ&amp;q=https%3A%2F%2Fwww.prometric.com%2Ffiles%2Fcmto%2FFINAL-CMTO-Candidate-Handbook-2025-ENGLISH.pdf&amp;v=i9iF24tHmyc">https://www.prometric.com/files/cmto/...</a> &#128200; Tutoring &amp; Business Coaching Services: Want personalized guidance to pass your OSCE or grow your massage therapy practice? Book one-on-one tutoring or business coaching with me to help you reach your goals faster! &#10024;getmyostudybuddy.com &#10024; Don&#8217;t forget to follow me for more updates and tips: &#128100; Personal FB: [Steph Mae RMT]( / stephmaermt ) &#128248; Instagram: [Steph the Massage Therapist]( / @steph.palisoc ) &#127760; Website: [Massage Therapy &amp; Business]( / stephthemassagetherapist.ca )&#128293; Join the Massage and What Knot! community and turn your passion for massage into a thriving practice! &#128134;&#8205;&#9792;&#65039;&#128276; Don't forget to LIKE, SUBSCRIBE, and hit the BELL ICON so you never miss an episode of Massage and What Knot! &#128718;&#65039;<a href="https://www.youtube.com/hashtag/massageandwhatknot">#MassageAndWhatKnot</a> <a href="https://www.youtube.com/hashtag/massagetherapystudent">#MassageTherapyStudent</a> <a href="https://www.youtube.com/hashtag/mcqtips">#MCQTips</a> <a href="https://www.youtube.com/hashtag/massagestudytips">#MassageStudyTips</a> <a href="https://www.youtube.com/hashtag/massagetherapist">#MassageTherapist</a> <a href="https://www.youtube.com/hashtag/massagetherapyschool">#MassageTherapySchool</a> <a href="https://www.youtube.com/hashtag/massagecareer">#MassageCareer</a> <a href="https://www.youtube.com/hashtag/massageeducation">#MassageEducation</a> <a href="https://www.youtube.com/hashtag/massageexams">#MassageExams</a> <a href="https://www.youtube.com/hashtag/osceprep">#OSCEPrep</a> <a href="https://www.youtube.com/hashtag/massagelife">#MassageLife</a> <a href="https://www.youtube.com/hashtag/massagejourney">#MassageJourney</a> <a href="https://www.youtube.com/hashtag/studysmarter">#StudySmarter</a> <a href="https://www.youtube.com/hashtag/therapistintraining">#TherapistInTraining</a> <a href="https://www.youtube.com/hashtag/massagetips">#MassageTips</a> <a href="https://www.youtube.com/hashtag/massagepodcast">#MassagePodcast</a> <a href="https://www.youtube.com/hashtag/massageskills">#MassageSkills</a> <a href="https://www.youtube.com/hashtag/studentsuccess">#StudentSuccess</a> <a href="https://www.youtube.com/hashtag/massagetherapistjourney">#MassageTherapistJourney</a> <a href="https://www.youtube.com/hashtag/healinghands">#HealingHands</a> <a href="https://www.youtube.com/hashtag/massageexampreparation">#MassageExamPreparation</a> <a href="https://www.youtube.com/hashtag/massagestudentlife">#MassageStudentLife</a> <a href="https://www.youtube.com/hashtag/massagestudy">#MassageStudy</a> <a href="https://www.youtube.com/hashtag/massagegoals">#MassageGoals</a> <a href="https://www.youtube.com/hashtag/massagetherapyinsights">#MassageTherapyInsights</a> <a href="https://www.youtube.com/hashtag/therapistgrowth">#TherapistGrowth</a> <a href="https://www.youtube.com/hashtag/massagecommunity">#MassageCommunity</a> <a href="https://www.youtube.com/hashtag/therapisttalks">#TherapistTalks</a> <a href="https://www.youtube.com/hashtag/studytipsforstudents">#StudyTipsForStudents</a> <a href="https://www.youtube.com/hashtag/massagejourney">#MassageJourney</a> <a href="https://www.youtube.com/hashtag/massagetherapy">#massagetherapy</a> <a href="https://www.youtube.com/hashtag/massage">#massage</a> <a href="https://www.youtube.com/hashtag/massagetherapistsupport">#MassageTherapistSupport</a></p>]]></content:encoded></item><item><title><![CDATA[A Day in the Life of a Massage Therapist: How Much Did I Actually Make?]]></title><description><![CDATA[Hey hey! I&#8217;m Steph the Massage Therapist, and today I want to give you a real, unfiltered look into what a full workday looks like for me &#8212; cancellations, tips, and all.]]></description><link>https://www.stephthemassagetherapist.ca/p/a-day-in-the-life-of-a-massage-therapist</link><guid isPermaLink="false">https://www.stephthemassagetherapist.ca/p/a-day-in-the-life-of-a-massage-therapist</guid><dc:creator><![CDATA[Steph The Massage Therapist]]></dc:creator><pubDate>Mon, 07 Apr 2025 12:59:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MhuN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bdc5887-f998-4d09-b579-06f15e5200e3_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.youtube.com/watch?v=YNQ9LcKAPdg&amp;t=13s" data-component-name="Image2ToDOM"><div 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stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><a href="https://www.youtube.com/watch?v=YNQ9LcKAPdg&amp;t=13s">CLICK HERE TO WATCH MY VIDEO</a></p><h2>&#128343; 8:16 AM &#8212; Let&#8217;s Get Started!</h2><p>It&#8217;s early morning, and I&#8217;ve got a full schedule ahead. As of now, I have <strong>six one-hour appointments</strong> booked today, each at <strong>$100 (not including tax)</strong>. In Ontario, we charge HST, but for simplicity, let&#8217;s talk about the <em>take-home</em> amount &#8212; just the income <strong>after</strong> taxes.</p><p>So if all goes well, my potential income today is <strong>$600</strong>. But that&#8217;s just <em>potential</em>. Let&#8217;s see how the day actually plays out.</p><h2>&#129494; 10:00 AM &#8212; First Client Done</h2><p>My first massage is done and dusted. That&#8217;s <strong>$100 in the books</strong>. I always leave <strong>15 minutes between clients</strong> to clean and reset &#8212; especially important when you&#8217;re working solo from home. Never book back-to-back unless you have someone helping you. Those 15 minutes are golden!</p><h2>&#129532; 11:21 AM &#8212; Client #2: Another Success</h2><p>Just wrapped up my second session. So far, things are smooth and steady &#8212; that&#8217;s <strong>another $100</strong>, bringing my total up to <strong>$200</strong>. Even if I only had these two clients today, that would still be a decent income for the time spent.</p><p>But of course, my weekly goal is more than that, so we keep going.</p><h2>&#127857; 12:42 PM &#8212; Third Massage &amp; Lunch Break</h2><p>Client number three is done &#8212; <strong>$300 total so far!</strong> After that, I&#8217;m taking a well-deserved lunch break.</p><p>Quick tip: <em>Please don&#8217;t rush your meals.</em> I used to eat so fast between sessions, and it left me feeling stressed and sluggish. Now I take <strong>at least an hour to reset</strong>, relax, and enjoy my food. This helps me serve better for the rest of the day.</p><h2>&#128134; 2:55 PM &#8212; Four Clients In</h2><p>Massage number four just wrapped up. This client wanted a light, relaxing massage &#8212; not too heavy on my hands, but still rewarding work.</p><p>Now we&#8217;re at <strong>$400 for the day</strong>, and I still have two more clients scheduled&#8230; or so I thought.</p><h2>&#10060; 3:39 PM &#8212; A Last-Minute Cancellation</h2><p>Ouch &#8212; my 3:00 PM client canceled last minute. That&#8217;s a <strong>$100 loss</strong>.</p><p>But there&#8217;s a silver lining &#8212; one of my earlier clients left a <strong>$30 tip via e-transfer</strong>. I don&#8217;t expect or ask for tips, but I do appreciate the love when it comes in. So now I&#8217;m at <strong>$430</strong> total.</p><p>This is a great reminder that cancellations happen &#8212; no matter how solid your schedule looks in the morning. Always factor that in when calculating your income.</p><h2>&#129485;&#8205;&#9794;&#65039; 8:11 PM &#8212; Final Client of the Day</h2><p>Just wrapped up with my fifth and final client. He came a bit early, and I spent extra time on <strong>self-care guidance</strong> and stretches, so I wrapped up a bit later than planned.</p><p><strong>Total income for the day: $530.</strong><br>Not quite the $600 I hoped for, but close enough to call it a win!</p><h2>&#128172; Final Thoughts: How Much Can You Really Make as an RMT?</h2><p>So, what did we learn from today?</p><h3>&#128161; Your Daily Limit Matters</h3><p>I know my personal capacity &#8212; five to six clients per day max. That&#8217;s what I can handle while still giving quality care and protecting my own health. Some therapists can see 8&#8211;10 clients, and that&#8217;s great too! You just need to find your balance.</p><h3>&#128161; Don&#8217;t Let Cancellations Break You</h3><p>They're part of the business. You&#8217;ll have no-shows or emergencies, even with a cancellation policy in place. It&#8217;s disappointing, yes, but instead of stressing, I take it as time to rest, catch up on errands, or prep for the next day.</p><h3>&#128161; Think in Weekly Totals, Not Daily</h3><p>I don&#8217;t focus on hitting a daily number. I aim for <strong>15&#8211;20 clients per week</strong>, which brings in about <strong>$1,500&#8211;$2,000</strong> depending on tips or session lengths. Some weeks are slower, some are packed &#8212; it all evens out.</p><h2>&#128075; That&#8217;s a Wrap!</h2><p>At the end of the day, massage therapy isn&#8217;t just about the money &#8212; it&#8217;s about serving people and finding the balance between <em>giving care</em> and <em>taking care of yourself</em>.</p><p>Thanks for spending the day with me! If you liked this behind-the-scenes peek into my life, don&#8217;t forget to <strong>like, subscribe, and share</strong>. I&#8217;ve got more coming your way soon.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.stephthemassagetherapist.ca/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.stephthemassagetherapist.ca/subscribe?"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.stephthemassagetherapist.ca/p/a-day-in-the-life-of-a-massage-therapist/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.stephthemassagetherapist.ca/p/a-day-in-the-life-of-a-massage-therapist/comments"><span>Leave a comment</span></a></p><div class="directMessage button" data-attrs="{&quot;userId&quot;:293222857,&quot;userName&quot;:&quot;Steph The Massage Therapist&quot;,&quot;canDm&quot;:null,&quot;dmUpgradeOptions&quot;:null,&quot;isEditorNode&quot;:true}" data-component-name="DirectMessageToDOM"></div><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!mRgx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fstephthemassagetherapist.substack.com%2Fimg%2Fsubstack.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Steph The Massage Therapist in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=stephthemassagetherapist" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div><p></p>]]></content:encoded></item><item><title><![CDATA[Massage and What Knot! — Episode 1: Is Massage Therapy for You? What School Really Feels Like!]]></title><description><![CDATA[&#128073; Curious about becoming a massage therapist?]]></description><link>https://www.stephthemassagetherapist.ca/p/massage-and-what-knot-episode-1-is-9fd</link><guid isPermaLink="false">https://www.stephthemassagetherapist.ca/p/massage-and-what-knot-episode-1-is-9fd</guid><dc:creator><![CDATA[Steph The Massage Therapist]]></dc:creator><pubDate>Sat, 05 Apr 2025 19:56:32 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/160667498/c6458b9e98618e3dc43aa20763053da2.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>&#128073; Curious about becoming a massage therapist? Wondering what massage school is really like before you dive in? In this first episode of Massage and What Knot!, we&#8217;ll talk honestly about the ups, downs, awkward moments, and rewarding wins of massage therapy school. &#128134;&#8205;&#9792;&#65039;&#10024;&#127897;&#65039; &#128073; Click here to watch the full video and get an inside look into massage school life, what to expect, and if it&#8217;s the right path for you:&#128279; [ <a href="https://www.youtube.com/playlist?list=PLTzI8gPw6J6TJhVvjPjwEkFzl3TgEGbWO">&nbsp;&nbsp;&nbsp;&#8226;&nbsp;Your&nbsp;Guide&nbsp;for&nbsp;OSCE&nbsp;2025&nbsp;&nbsp;</a> ]&#128075; Hi, I&#8217;m Stephthemassagetherapist! On this channel, I&#8217;ll help you thrive in your massage journey&#8212;whether you're just starting out or already on your way to becoming a licensed pro. Expect real talk, real tips, and a few laughs along the way.&#127911; Follow Massage and What Knot! every week for industry insights, personal stories, and helpful resources that will guide you from student to successful therapist.&#127911; MyoInsights Podcast LinkYoutube:<a href="https://www.youtube.com/channel/UCT8ysR722WWAfvErhMN_ATw">&nbsp;&nbsp;&nbsp;/&nbsp;@myoinsightspodcast&nbsp;&nbsp;</a>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lrOG1WOElXbHM2YUdpLW9PdS1CRkdQOWZqUXxBQ3Jtc0ttQW9icER2bXAxLXhEYUE1dVpvdDBTaGxkRUZWQ0NOLVRQcjRmb1VscV9FMEpsRld1UmlLcnBGWklkU0NDVnNDdndCOGdHMXAyN0hBdFBkeTMzOGxkX1NUYlM4V2pBX2gyY3Q4T3VjeXpJeHFfclg3QQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmyoinsights%2Fabout&amp;v=aH1wqGZyiiE">&nbsp;&nbsp;/&nbsp;about&nbsp;&nbsp;</a>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVF5YXNXUmotOTBLSEFzd1hCOHBobTdiMW0zd3xBQ3Jtc0tuRWI2VUdrV2lhSEd5VlFYZ0ZlWXZEZ2xMR0NWbWdVNENDQkE3aDdhMEVNMDFtRnRxQ1kyVHpBdDVydkJCbHJHZ2JJNGtGdnlUNFN6QXFMQ3ZoZjE1bkV2MVk5Ylo0d2htYWc0QjJhN0IybVlmaXVtaw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fmyoinsights%2F&amp;v=aH1wqGZyiiE">&nbsp;&nbsp;/&nbsp;myoinsights&nbsp;&nbsp;</a>TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW5lUjc0MjJaVExIVF9YTXdTcndnUjBYczBkd3xBQ3Jtc0trSXU0dDlSVjhPMHIzazlDc0lvZDl1allURU4yUXZDTUVEbHlrbm1icnpsTklRRVdlZDFqMGZVTmpSbGtucUhqOUZLM3VFOVNuVW5JQXU1ek5SSXVKcXFKSE9BSTY1WXh4cUNUMFNKaGhvSXI5LVZoWQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40myoinsights&amp;v=aH1wqGZyiiE">&nbsp;&nbsp;/&nbsp;myoinsights&nbsp;&nbsp;</a>&#10024; Helpful Links &#10024;&#128216; CMTO Candidate Handbook for 2025:Prepare for your OSCE with the official CMTO Candidate Handbook! This guide has everything you need to know to ace your exam&#8212;download it now and get a head start on your study plan!&#128073; <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGU1cXpKcVp5UUJGWVJrRTNZbWpTN290c1Rvd3xBQ3Jtc0trbXR6UDZaN194aUxjVVNqSHJ2TENDZU5fTXZtSVlNYS1HVHZnSzJKY2pZRWthS0I1RzFGQW9JRFFyMnJrcENNUGVncDVyaFNqQlZ4S0pBMlhSUDlLUk9JajZ6ZkUwTUx4QXVjYmxGVjBVMFpRbGc4cw&amp;q=https%3A%2F%2Fwww.prometric.com%2Ffiles%2Fcmto%2FFINAL-CMTO-Candidate-Handbook-2025-ENGLISH.pdf&amp;v=aH1wqGZyiiE">https://www.prometric.com/files/cmto/...</a>&#128200; Tutoring &amp; Business Coaching Services:Want personalized guidance to pass your OSCE or grow your massage therapy practice? Book one-on-one tutoring or business coaching with me to help you reach your goals faster!&#128073;getmyostudybuddy.com&#10024; Don&#8217;t forget to follow me for more updates and tips:&#128216; Facebook: ~STAY TUNED~&#128100; Personal FB: @stephmaermt&#128248; Instagram: @steph.palisoc</p><p>&#128293; Join our community and turn your passion for massage therapy into a thriving practice!&#128276; Don&#8217;t forget to LIKE, SUBSCRIBE, and hit the bell icon so you never miss a new episode of Massage and What Knot! &#128718;&#65039;<a href="https://www.youtube.com/hashtag/massageandwhatknot">#MassageAndWhatKnot</a> <a href="https://www.youtube.com/hashtag/massagetherapy">#MassageTherapy</a> <a href="https://www.youtube.com/hashtag/massageschool">#MassageSchool</a> <a href="https://www.youtube.com/hashtag/massagestudent">#MassageStudent</a> <a href="https://www.youtube.com/hashtag/massagetips">#MassageTips</a> <a href="https://www.youtube.com/hashtag/massagelife">#MassageLife</a> <a href="https://www.youtube.com/hashtag/therapistjourney">#TherapistJourney</a> <a href="https://www.youtube.com/hashtag/healinghands">#HealingHands</a> <a href="https://www.youtube.com/hashtag/massagetherapist">#MassageTherapist</a> <a href="https://www.youtube.com/hashtag/studymassage">#StudyMassage</a> <a href="https://www.youtube.com/hashtag/deeptissue">#DeepTissue</a> <a href="https://www.youtube.com/hashtag/massageeducation">#MassageEducation</a> <a href="https://www.youtube.com/hashtag/massagepodcast">#MassagePodcast</a> <a href="https://www.youtube.com/hashtag/massagecareer">#MassageCareer</a> <a href="https://www.youtube.com/hashtag/massagetherapystudent">#MassageTherapyStudent</a> <a href="https://www.youtube.com/hashtag/therapistintraining">#TherapistInTraining</a> <a href="https://www.youtube.com/hashtag/massagegoals">#MassageGoals</a> <a href="https://www.youtube.com/hashtag/massagecommunity">#MassageCommunity</a> <a href="https://www.youtube.com/hashtag/therapisttalks">#TherapistTalks</a> <a href="https://www.youtube.com/hashtag/wellnessjourney">#WellnessJourney</a> <a href="https://www.youtube.com/hashtag/bodyworkeducation">#BodyworkEducation</a> <a href="https://www.youtube.com/hashtag/massagelife101">#MassageLife101</a> <a href="https://www.youtube.com/hashtag/massagepath">#MassagePath</a> <a href="https://www.youtube.com/hashtag/massageindustry">#MassageIndustry</a> <a href="https://www.youtube.com/hashtag/selfcarebusiness">#SelfCareBusiness</a> <a href="https://www.youtube.com/hashtag/massagehealing">#MassageHealing</a> <a href="https://www.youtube.com/hashtag/massagesuccess">#MassageSuccess</a> <a href="https://www.youtube.com/hashtag/massagemotivation">#MassageMotivation</a> <a href="https://www.youtube.com/hashtag/massageknowledge">#MassageKnowledge</a> <a href="https://www.youtube.com/hashtag/massagebusiness">#MassageBusiness</a> <a href="https://www.youtube.com/hashtag/therapistsupport">#TherapistSupport</a> <a href="https://www.youtube.com/hashtag/massagetherapyschool">#MassageTherapySchool</a> <a href="https://www.youtube.com/hashtag/massagevlog">#MassageVlog</a> <a href="https://www.youtube.com/hashtag/massagetherapistlife">#MassageTherapistLife</a> <a href="https://www.youtube.com/hashtag/massagelove">#MassageLove</a> <a href="https://www.youtube.com/hashtag/studytips">#StudyTips</a> <a href="https://www.youtube.com/hashtag/osceprep">#OSCEPrep</a> <a href="https://www.youtube.com/hashtag/osce2025">#OSCE2025</a> <a href="https://www.youtube.com/hashtag/myostudybuddy">#MyoStudyBuddy</a> <a href="https://www.youtube.com/hashtag/therapistlife">#TherapistLife</a> <a href="https://www.youtube.com/hashtag/massagejourney">#MassageJourney</a> <a href="https://www.youtube.com/hashtag/massagetherapisttips">#MassageTherapistTips</a> <a href="https://www.youtube.com/hashtag/clinicalskills">#ClinicalSkills</a> <a href="https://www.youtube.com/hashtag/massagetechniques">#MassageTechniques</a> <a href="https://www.youtube.com/hashtag/massagetalks">#MassageTalks</a> <a href="https://www.youtube.com/hashtag/massagestudents">#MassageStudents</a> <a href="https://www.youtube.com/hashtag/massagegrowth">#MassageGrowth</a> <a href="https://www.youtube.com/hashtag/massagepros">#MassagePros</a> <a href="https://www.youtube.com/hashtag/massagetherapyinsights">#MassageTherapyInsights</a> <a href="https://www.youtube.com/hashtag/therapistresources">#TherapistResources</a> <a href="https://www.youtube.com/hashtag/massageforbeginners">#MassageForBeginners</a> <a href="https://www.youtube.com/hashtag/newmassagetherapist">#NewMassageTherapist</a> <a href="https://www.youtube.com/hashtag/massagework">#MassageWork</a> <a href="https://www.youtube.com/hashtag/massagepractice">#MassagePractice</a> <a href="https://www.youtube.com/hashtag/massagecliniclife">#MassageClinicLife</a> <a href="https://www.youtube.com/hashtag/massageskills">#MassageSkills</a> <a href="https://www.youtube.com/hashtag/massageexam">#MassageExam</a> <a href="https://www.youtube.com/hashtag/massageqanda">#MassageQandA</a> <a href="https://www.youtube.com/hashtag/massageprospects">#MassageProspects</a> <a href="https://www.youtube.com/hashtag/therapistvibes">#TherapistVibes</a></p>]]></content:encoded></item><item><title><![CDATA[From “What If” to “This Is It”: Starting My Home-Based Massage Therapy Practice]]></title><description><![CDATA[Hey there!]]></description><link>https://www.stephthemassagetherapist.ca/p/from-what-if-to-this-is-it-starting</link><guid isPermaLink="false">https://www.stephthemassagetherapist.ca/p/from-what-if-to-this-is-it-starting</guid><dc:creator><![CDATA[Steph The Massage Therapist]]></dc:creator><pubDate>Sat, 05 Apr 2025 19:10:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xrwf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe866e740-2a2e-493e-852f-4a458df91fc8_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Hey there! I&#8217;m Stephanie</strong>, a Registered Massage Therapist working from the comfort of my own home&#8212;and I created this blog to go along with my latest video.</p><p>If you&#8217;re self-employed, an independent contractor, or a freelancer wondering if it&#8217;s possible to build your own home-based massage therapy practice&#8212;<strong>this is your sign</strong>. I took my <em>what if</em> moment and turned it into a <em>this is it</em> reality&#8212;and in my video, I walk you through exactly how I did it.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.stephthemassagetherapist.ca/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Let&#8217;s dive into some key highlights from my video and why this could be the next best move for you, too.</p><h2>Watch My Video Here!</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.youtube.com/watch?v=4AR073YrLpY&amp;t=39s" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><a href="https://www.youtube.com/watch?v=4AR073YrLpY&amp;t=34s">How to Start Your Massage Business at Home </a></p><h2>A Quick Tour of My Space</h2><p>In the video, I gave you a tour of my new home-based practice&#8212;my third one, actually. I recently moved, so I&#8217;m starting fresh again. My massage room is set up in the <strong>primary bedroom</strong> of my house, and I made it a priority to make it feel <strong>cozy, comfortable, and professional</strong>.</p><p>Your space matters. Even if you&#8217;re starting in a small apartment or bedroom, the goal is to make it feel like a real clinic. Whether it&#8217;s curtains, dividers, or smart layout choices&#8212;<strong>creativity beats square footage</strong>.</p><h2>Tools I Use to Run My Business</h2><p>On my desk, you&#8217;ll see the essentials that keep everything running smoothly:</p><ul><li><p><strong>My laptop</strong>: This holds my schedule, client files, and admin tools.</p></li><li><p><strong>OpenPhone</strong>: A great VOIP option for keeping business calls separate from personal ones.</p></li><li><p><strong>Booking System</strong>: I use Noterro for appointments and charting&#8212;definitely worth exploring if you&#8217;re starting out.</p></li><li><p><strong>POS System</strong>: I use a payment terminal with no monthly fees. It just deducts a small percentage per transaction&#8212;super cost-effective for solo practices.</p></li></ul><p>Want a breakdown of the systems I use? I&#8217;ll be creating more videos on that soon!</p><h2>Building a Brand&#8212;Even at Home</h2><p>One of the things I&#8217;m most proud of is building a brand that <strong>people respect and trust</strong>, even without a storefront. I give clients <strong>customized self-care plans</strong> after treatments to add value and help them feel like they&#8217;re getting something meaningful from every session.</p><p>Whether you work in a fancy spa or your spare bedroom&#8212;<strong>professionalism should always show up</strong>. From how you text clients to how you communicate post-treatment, it all matters.</p><h2>Small Space? No Problem.</h2><p>In my first setup, I worked out of a <strong>one-bedroom apartment</strong>&#8212;and my husband and dogs were there too! I got creative: I used dividers, cleaned obsessively, and made sure patients came one at a time with no overlap.</p><p>If privacy was a concern, I adjusted the schedule or setup. That flexibility is part of what makes a home-based practice work.</p><p>There was even a time I felt embarrassed to invite people over, so I briefly did mobile massage&#8212;another great option I&#8217;ll talk about in a future video.</p><h2>Pros and Cons of a Home-Based Practice</h2><p><strong>&#9989; PROS:</strong></p><ul><li><p>You keep 100% of your income&#8212;no rent, no splits.</p></li><li><p>You may qualify for tax deductions (check with your accountant).</p></li><li><p>You set your own hours and can enjoy more of life&#8212;especially if you live in a relaxed town like I do now.</p></li></ul><p><strong>&#10060; CONS:</strong></p><ul><li><p>Some people won&#8217;t respect your time or space. No-shows and unpaid cancellations can sting.</p></li><li><p>Not everyone sees a home practice as &#8220;real&#8221;&#8212;until you prove them wrong.</p></li></ul><p>That&#8217;s why <strong>clear boundaries and policies</strong> (like late cancellation fees) are essential. So is helping your clients understand the <em>value</em> of your work beyond just feeling &#8220;relaxed.&#8221;</p><h2>Final Thoughts: Your &#8220;This Is It&#8221; Moment</h2><p>At the end of my video, I talk about how satisfying it is to clean up after your last patient and just... relax at home. That&#8217;s the beauty of it: <strong>your work ends, and you&#8217;re already home.</strong></p><p>If you&#8217;re still in the <em>what if</em> stage, here&#8217;s what I&#8217;ll say:<br><strong>Start small. Start smart. But start.</strong></p><p>You don&#8217;t need a commercial space to be a successful therapist. <strong>You are your brand. Your energy, your professionalism, and your care is what people come back for&#8212;not the room you&#8217;re in.</strong></p><p>Thanks for watching my video and reading this blog!<br>If you&#8217;re thinking of building your own home-based massage therapy practice, I&#8217;m here to say:<br><strong>We got this. Let&#8217;s turn that what-if into your this-is-it.</strong></p><p>Don&#8217;t forget to like and subscribe, and stay tuned for more behind-the-scenes tips on running your own business.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.stephthemassagetherapist.ca/p/from-what-if-to-this-is-it-starting/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.stephthemassagetherapist.ca/p/from-what-if-to-this-is-it-starting/comments"><span>Leave a comment</span></a></p><div class="directMessage button" data-attrs="{&quot;userId&quot;:293222857,&quot;userName&quot;:&quot;Steph Palisoc, RMT&quot;,&quot;canDm&quot;:null,&quot;dmUpgradeOptions&quot;:null,&quot;isEditorNode&quot;:true}" data-component-name="DirectMessageToDOM"></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.stephthemassagetherapist.ca/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! 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